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Want to save more and help the environment? Follow the rule of the 4 Rs.

Saving money and protecting the planet can go hand in hand. In the scope of World Environment Day, the Bank of Portugal released the 4 R's rule - a simple strategy to promote more sustainable consumption habits and reinforce savings in daily life.

11 Jul 20253 min

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What is the rule of 4 R's?  

The rule of the 4 R's is a practical recommendation from the Bank of Portugal, cited in the News at the Moment, to encourage conscious money and resource management. This approach combines financial education with environmental sustainability.

The 4 R's mean:

  • Review your expenses: Analyze your monthly expenses regularly;  
  • Reuse: make better use of what you already have, avoiding unnecessary spending.
  • Reduce consumption: Cut down on waste and adopt more efficient practices, such as saving energy or meal planning.

How can this rule help your savings?  

Applying the 4 Rs to your daily life can generate significant savings and improve your relationship with money.  

By reducing consumption, reusing resources, and eliminating impulse purchases, you are not only cutting costs but also building a mindset of conscious saving. Link.

Save and be sustainable: A dual goal.

The Bank of Portugal reminds that, by following this rule, you are also contributing to a more responsible consumption and a lower environmental impact. Planning expenses, avoiding waste, and consuming rationally are attitudes that benefit both your wallet and the planet.

Tips to start today right away

  • Make a monthly budget and identify where you can reduce expenses;
  • Create lists before shopping to avoid unnecessary purchases;  
  • Reuse clothes, utensils, and food whenever possible;  
  • Evaluate your energy consumption and adopt efficiency measures

Discover more tips like these by following Poupança no Minuto on social media and the weekly newsletter.

Savings in a Minute is a brand owned by Financefy, S.A., a credit intermediary registered with the Bank of Portugal under number 0006860. Authorized services to provide: Presentation or proposal of credit contracts to consumers. Assistance to consumers, through the performance of preparatory acts or other pre-contractual management work regarding credit contracts that have not been presented or proposed by them. Lenders: Bankinter, S.A. - Branch in Portugal, Caixa Geral De Depósitos, S.A., Banco BPIi S.A., Banco Santander Totta, S.A., Abanca Corporación Bancaria, S.A., Branch in Portugal, Banco Ctt, S.A., Novo Banco, S.A., Cofidis, BNP Paribas Personal Finance, S.A. - Branch in Portugal, Union De Créditos Inmobiliários, S.A., Establecimiento Financiero De Crédito (Sociedad Unipersonal) - Branch in Portugal, Bni - Banco De Negócios Internacional (Europa), S.A., Banco Bic Português, Sa, Unicre - Instituição Financeira De Crédito, S.A.

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Poupança no Minuto est une marque détenue par Financefy, S.A., intermédiaire de crédit lié, enregistré auprès de la Banque du Portugal sous le n° 0006860. Services autorisés : présentation ou proposition de contrats de crédit aux consommateurs. Assistance aux consommateurs, par la réalisation d'actes préparatoires ou d'autres travaux de gestion précontractuelle relatifs à des contrats de crédit qui n'ont pas été présentés ou proposés par elle. Prêteurs : Bankinter, S.A. - Succursale au Portugal, Caixa Geral de Depósitos, S.A., Banco BPI, S.A., Banco Santander Totta, S.A., Abanca Corporación Bancaria, S.A. - Succursale au Portugal, Banco CTT, S.A., Novo Banco, S.A., Cofidis, BNP Paribas Personal Finance, S.A. - Succursale au Portugal, Unión de Créditos Inmobiliarios, S.A., Establecimiento Financiero de Crédito (Sociedad Unipersonal) - Succursale au Portugal, BNI - Banco de Negócios Internacional (Europa), S.A., Banco BIC Português, S.A., Unicre - Instituição Financeira de Crédito, S.A.